Water | 9.86g |
Energy | 389.0kcal |
Energy | 1626.0kJ |
Protein | 6.67g |
Total lipid (fat) | 6.67g |
Ash | 1.33g |
Carbohydrate, by difference | 75.47g |
Fiber, total dietary | 4.6g |
Sugars, total | 31.54g |
Calcium, Ca | 333.0mg |
Iron, Fe | 6.0mg |
Magnesium, Mg | 69.0mg |
Phosphorus, P | 167.0mg |
Potassium, K | 238.0mg |
Sodium, Na | 367.0mg |
Zinc, Zn | 1.42mg |
Copper, Cu | 0.173mg |
Manganese, Mn | 1.547mg |
Selenium, Se | 16.0??g |
Fluoride, F | 0.3??g |
Vitamin C, total ascorbic acid | 0.9mg |
Thiamin | 0.5mg |
Riboflavin | 0.567mg |
Niacin | 6.667mg |
Pantothenic acid | 0.628mg |
Vitamin B-6 | 0.667mg |
Folate, total | 75.0??g |
Folic acid | 54.0??g |
Folate, food | 20.0??g |
Folate, DFE | 113.0??g |
Choline, total | 47.3mg |
Vitamin B-12 | 0.08??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 236.0??g |
Retinol | 235.0??g |
Carotene, beta | 3.0??g |
Carotene, alpha | 2.0??g |
Cryptoxanthin, beta | 1.0??g |
Vitamin A, IU | 793.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 58.0??g |
Vitamin E (alpha-tocopherol) | 2.25mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.02mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D | 4.0IU |
Vitamin K (phylloquinone) | 6.9??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 1.299g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.004g |
14:0 | 0.013g |
15:0 | 0.0g |
16:0 | 1.076g |
17:0 | 0.001g |
18:0 | 0.199g |
20:0 | 0.002g |
22:0 | 0.002g |
Fatty acids, total monounsaturated | 1.531g |
14:1 | 0.0g |
16:1 undifferentiated | 0.04g |
17:1 | 0.001g |
18:1 undifferentiated | 1.478g |
20:1 | 0.012g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.559g |
18:2 undifferentiated | 2.329g |
18:3 undifferentiated | 0.207g |
18:4 | 0.001g |
20:4 undifferentiated | 0.012g |
20:5 n-3 (EPA) | 0.006g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.004g |
Fatty acids, total trans | 0.002g |
Cholesterol | 36.0mg |
Phytosterols | 2.0mg |
Tryptophan | 0.095g |
Threonine | 0.198g |
Isoleucine | 0.254g |
Leucine | 0.484g |
Lysine | 0.322g |
Methionine | 0.124g |
Cystine | 0.192g |
Phenylalanine | 0.322g |
Tyrosine | 0.216g |
Valine | 0.347g |
Arginine | 0.42g |
Histidine | 0.148g |
Alanine | 0.297g |
Aspartic acid | 0.575g |
Glutamic acid | 1.231g |
Glycine | 0.298g |
Proline | 0.257g |
Serine | 0.333g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |